What we could all use right now. Grounding!

The word ‘grounding’ conjures up many images from being confined to your room by your parents, to being prevented from flying, and even running aground in […]

Of Gratitude and Intentions

I realise it’s the day before New Year’s Eve, and I purposely wanted to reach out to you early, before the celebrations begin, to suggest marking […]

Three big reasons why hypnosis will flop

Does hypnotherapy work for everyone?  While the short answer is ‘no’, I must be honest and add, ‘but it can’.  The effectiveness of hypnosis is completely […]

Addiction: ‘Recovery means to find something.’

There is no doubt the pandemic, especially with this second round of lockdowns, has triggered distress in many people, creating a spike in addiction behaviours.  Whether […]


I am always asked where are my testimonials?  Then I get the mountain of advice as to why I need them, how they’ll catapult my business […]

‘Let Go and Live’

Sometimes to answer a client question I call upon the experience of a past client.  Just a snippet of their story, all completely anonymous, and trust […]

Just Imagine…

When anxious, stressed and depressed people come in for their Complimentary Consultation the conversation always turns to ‘What if I can’t be hypnotised?’ I tell them […]

…and that’s how I became a Hypnotist

I’m often asked how I got into hypnotherapy so let me clear up that little mystery for those of you who may be interested. I wanted […]

How much to…?

I had a recent phone call from someone wanting to quit smoking.  The call went something like: Caller:  ‘How much to quit smoking.’ Me:  ‘That would […]

Energy Audit

It’s February and Summer is slowly but surely ebbing away.  The high energy wave leading up to Christmas, continuing through New Year, has crested and we […]


The importance of breathing is often underestimated. Too many times in my complimentary consultations people tell me they’ve seen a psychologist for their condition, and that […]

Quitting Smoking?

Guessing some of you have resolved to kick the habit this year as we’ve had loads of enquiries about our quit smoking hypnotherapy? You should know […]


Butterflies, beautiful and mysterious, are symbols of transformation, change and hope. We all know the basic story of how the caterpillar becomes the butterfly, but it’s […]

Hypnotherapy: It’s a solution, not a band-aid.

Curious or dubious about hypnotherapy helping?  Why not book a time to chat with us? As a Hypnotherapist, watching our clients overcome their challenges and transform […]

A pack a day habit? That’ll be $10,000 thanks!

A 12.5% price hike?  Cheapest pack of smokes almost thirty bucks?  That’ll burn a BIG hole in your pocket VERY quickly! Okay, okay, I’m all up […]

Argh!!! It’s OK to be damned ANGRY!

‘Anger is an energy’ was an open statement, saying, ‘Don’t view anger negatively, don’t deny it – use it to be creative.’  John Lydon (AKA Johnny […]

That’s nice, but how are you, REALLY?

This a Care Callout.   R  U  OK? Let’s get the statements regarding the obvious out of the way.  2020 so far, has been a doozey…  Droughts, […]

Been bullied in the workplace? You’re not alone.

Bullying in the workplace costs Australia an estimated $36 BILLION per annum.  Yes, you read that right…$36 BILLION a year! According to information from University of […]

Stop telling men to “man up”, help them to speak up

Most men suck at saying how they feel, and they’re even worse at asking for help. Many of us are aware that the male suicide rate […]

Trauma Therapy: Frequently asked questions

Curiosity may have killed the cat, but you’re not a cat, and you have questions.    1  A bit about the trauma process we use The […]

Ever wonder why some people remain stuck no matter how much help they are given?

Surprisingly enough, there are often “benefits” people receive from NOT overcoming their illness or injury. If the statement above caused you to snort in disbelief, denial […]

Hypnotherapy for Trauma! How does that work?

Scratching your head at how the words hypnotherapy and trauma are even in the same sentence? By now you may have heard the news that we […]

After 7 years, we are plotting a new course!

The winds have changed and the sails have been trimmed. I can’t believe Whispered Wisdom Hypnotherapy has been in business, practising hypnotherapy for almost 7 years.  […]

Just how does the Tarot work?

According to Carl Jung, synchronicity explains the guiding forces in the universe. The history of the Tarot is fragmented, with the earliest known cards dating back […]

Crystals, healing and protecting through history

“In a crystal we have the clear evidence of the existence of a formative life principle and though we cannot understand the life of a crystal, […]

Boundaries. Are yours strong or flaky?

Who’s the ringmaster?  You are. One of the things that comes up time and again in clinic is the pain and anguish we feel when we […]

Holistic Counselling: Mainstream and Alternative

Want to get off the seesaw and find your true centre? Holistic Counselling brings you closer to balance through a combination of esoteric wisdom, energy healing […]

General Tarot Reading, March 2019

Deck: Spiritsong Tarot by Paulina Cassidy This is a general Tarot reading for all, offering insight around what opportunities, challenges and possible outcomes you may experience […]

What to expect from an online Tarot Reading

From card flipping fumbler to trusted Tarot advisor! Hand up.  I confess for years I was a Tarot card dabbler.  It was an interest kindled when […]

General Tarot Reading, February 2019

Deck: Spiritsong Tarot by Paulina Cassidy Note:  I would like to thank the inspiring and beautiful Lorraine Harvey for gifting me this stunning Tarot deck. This […]

Hypnosis for Habits and Addictions

Do you have a habit or addiction that gets you attention for all the wrong reasons? Did you know, correctly applied clinical hypnosis has been scientifically […]

Everything you needed to know about Crystal Healing

For millennia crystals have been instrumental in rituals of healing, and used to enhance physical, emotional and spiritual balance. As crystals work with frequency and vibration, […]

Tarot, it’s not necessarily what you think!

A card for you, for the season. Some of my high school friends may recall I used to dabble with Tarot cards, an interest that was […]

Have you heard of False Memory Syndrome?

Remember that time when…? I am asked this question a lot: Will you take me back in time to find out if I was abused and […]

So how are those Core Beliefs working for you?

You are the creator of your life.  Yes, YOU. We are the creators of our own reality.  Every action, experience, and interaction is brought into being […]

Hypnotherapy for emotional disorders

The spectrum of emotional disorders includes stress, grief and loss, panic attacks, anxiety, depression, anger management, fear, phobias, obsessions, self-esteem issues and post-traumatic stress. At the […]

Just what is Holistic Healing?

Holistic living embraces care for the physical, emotional, intellectual and spiritual bodies while living harmoniously within our environment. The term holistic is adapted from the word […]

What exactly IS Age Regression Therapy?

When your memories and associated emotions hold you back, Age Regression Therapy may be your answer. We all have things that hold us back in life, […]

Complementary Therapies? Why, yes please!

Think of complementary therapies as your personal maintenance routine. If you enjoy good health, complementary therapies are a wonderful and relaxing way to keep you in […]

A blend of Energy Healing like no other

It all comes down to frequency and vibration.  That’s it. From a small child I was fascinated by animals and the joy I got from hanging […]

How to get what you want in 2018 if you’re prepared to put in the work.

When your New Year’s Resolutions fade, you might want to try this. Many of us make New Year resolutions and by mid-January they have gone by […]

Quitting Smoking with Hypno?  Read this…

What a busy couple of weeks!  We’ve been inundated by smokers wanting to kick their habit in the butt since the media reported that soon a […]

The Low Self-Esteem Identity

We’ve written before about hypnosis for low self-esteem, and how harnessing the power of your thoughts and beliefs can positively transform the way you see yourself.  […]

Resolution Revolution 2016

Bygone Revellers The earliest records of New Year’s celebrations come from the ancient Babylonians, who over 4,000 years ago held an 11 day festival in late […]

Unhealthy? Unhappy? Overweight?

We are constantly asked about our weight management hypnosis and what we offer, which is a very difficult question to answer.  Not because we like to […]

Hunter Women’s Lifestyle Expo – See you there!

Did you know that a hypnotic trance can be produced anywhere?  That’s right, you don’t need a relaxing, quiet environment at all.  What you do need […]

Fertilizer for thought – The Big 6 Hypnotic Myths

I am often told clients are a little fearful of hypnosis, you know, because of the old cluck like a chicken routine?  So, below I offer […]

Souls, Spirits and the Inexplicable

As Australia edges closer to Beltaine, the celebration of fertility, the Northern Hemisphere is gearing up for Halloween, the night the veil between the living and […]

Past Life Regression Case Study – The Soldier and the Prophet

Mark felt like he’d never settled and was at a loss to explain why he felt so unmotivated and stuck, repeating the same self-limiting patterns time […]

Spirit Attachment and Invasive Energy Hypnosis

What is a Spirit Attachment or Invasive Energy? Since human history began, the existence of discarnate spirits has been acknowledged.  Shamans from the Neolithic period were […]

Hypnosis for the 10 things stressing Aussies out!

Hypnosis and hypnotherapy are extremely well known for their ability to induce relaxation, but did you know that on a consistent basis, deep relaxation is scientifically […]

Hypnosis for Anxiety and Depression

There are around 3 million Australians living with depression or anxiety and there is an abundance of information readily available describing the spectrum of anxiety disorders […]

Hypnosis and Hypnotherapy for Weight Loss

Almost one in three Australian’s are obese.  In other words, an astonishing 29%, or 5.2 million adult Australians.  One third of this number are women.  But […]

Got self-esteem issues?

Did you know that hypnosis and hypnotherapy can help you harness the power of your thoughts and beliefs to change the way you see yourself? Have […]

New Year – Fresh New Location!

It’s been a tremendous year for Whispered Wisdom Hypnotherapy and we would like to take this opportunity to thank all of our past and present clients […]

Past Life Regression Therapy

One of the unique differences between Whispered Wisdom Hypnotherapy and our competitors is that we are experienced in a variety of hypnotic methods. While some of […]

Quit Smoking Hypnotherapy

Smoking cigarettes is now more than ever a socially unacceptable behaviour, which is highly addictive, erodes your will power, and slowly robs you of your health, […]

Whispered Wisdom Hypnotherapy FAQ

There are many questions we are frequently asked about hypnosis and hypnotherapy, so we’ve taken a little time to jot down some brief answers which we […]

How Clinical Hypnosis can help cure an addiction or bad habit

Correctly applied, clinical hypnosis has been scientifically proven as an effective way to help to stop smoking, gambling, drugs, alcohol and many other embarrassing habits and […]

What are the benefits of hypnotherapy?

Being relaxing, natural and drug free, hypnotherapy is a powerful way of addressing any concern. Clinical research indicates that hypnotherapy provides rapid, personalised and permanent solutions […]