Did you know that hypnosis and hypnotherapy can help you harness the power of your thoughts and beliefs to change the way you see yourself?
Have you ever felt discontented or just plain unhappy with yourself? Do you often find yourself thinking that you’re not good enough? Or maybe you feel stupid, ugly or worthless? Life’s challenges make everyone feel low at times, but if this sounds like you a lot of the time, you might just suffer from low self-esteem.
Low self-esteem is…?
Low self-esteem is a negative overall opinion of yourself, judging yourself harshly and generally placing a negative value on your worth as a person. It adversely affects almost every aspect of your life including your relationships, school, work and health.
How does hypnosis and hypnotherapy for low self-esteem work?
Your low self-esteem can form in childhood, adolescence, or later life, leading to the development of repetitive, damaging thought patterns, resulting in unhelpful behaviours, which culminate in a flawed core belief system. Each time you feel vulnerable, this pattern of thoughts, behaviours and emotions repeats, therefore maintaining your low self-esteem.
Hypnosis and hypnotherapy lets you to peel away those past destructive layers of doubt and insecurity and encourages you to rebuild strong, balanced, healthy patterns. Science has proven your thoughts shape your reality, so if you’re ready to give up self-sabotage and negative self-talk, if you’ve ever imagined a balanced life where you do feel happy, relaxed and in control, call Whispered Wisdom Hypnotherapy for an appointment or for more information.
If you truly want to feel secure and worthwhile, bring positivity to your relationships, enhance your confidence, increase your resilience and be more assertive, why not give our hypnosis and hypnotherapy techniques a try? Addressing low self-esteem often removes barriers to achieving other goals too, such as weight loss, quitting smoking, responsible drinking, etc.
Blending traditional hypnosis with science and spirit is our forte at Whispered Wisdom Hypnotherapy, Muswellbrook. You can find out more at www.whisperedwisdom.com.au, like us on FaceBook, email firstname.lastname@example.org or call M: 0427 431 567.