August 9, 2018

Hypnotherapy for emotional disorders

The spectrum of emotional disorders includes stress, grief and loss, panic attacks, anxiety, depression, anger management, fear, phobias, obsessions, self-esteem issues and post-traumatic stress. At the […]
October 31, 2019

Stop telling men to “man up”, help them to speak up

Most men suck at saying how they feel, and they’re even worse at asking for help. Many of us are aware that the male suicide rate […]
October 21, 2020

Hypnotherapy: It’s a solution, not a band-aid.

Curious or dubious about hypnotherapy helping?  Why not book a time to chat with us? As a Hypnotherapist, watching our clients overcome their challenges and transform […]
January 19, 2021

B R E A T H E

The importance of breathing is often underestimated. Too many times in my complimentary consultations people tell me they’ve seen a psychologist for their condition, and that […]